Aunt Almas Cauliflower Shrimp Ahoy

My dear Aunt Alma gave me this recipe just after we were stationed overseas - for a taste of home. Cauliflower and shrimp are baked in a spicy cheese sauce. accustom yourself the amounts of spices to proceedings your taste. It is delicious as a main dish later buttered French bread or as a hearty side dish. Enjoy!

The ingredient of Aunt Almas Cauliflower Shrimp Ahoy

1. 1 head cauliflower, sporadic into small florets
2. u00bd cup chopped onion
3. 3 tablespoons butter
4. 1 (10.75 ounce) can condensed Cheddar cheese soup
5. u00bc cup collect milk
6. 2 cups frozen fully cooked tiny salad shrimp, thawed
7. 1 (4 ounce) can sliced mushrooms, drained
8. u00bc cup chopped lighthearted parsley
9. 1 pinch cayenne pepper
10. 1 pinch arena black pepper
11. 1 pinch Creole-style seasoning
12. paprika to taste

The instruction how to make Aunt Almas Cauliflower Shrimp Ahoy

1. Place the cauliflower in a large saucepan taking into consideration just enough water to cover. Bring to a boil, and cook until fork tender, approximately 5 minutes. Drain, and harshly roughly chop or postponement up with a fork.
2. Preheat the oven to 350 degrees F (175 degrees C). Coat a large casserole dish gone cooking spray.
3. Melt butter in a saucepan on top of higher than medium heat. Cook onion in the butter until tender, but not browned. stir up in the Cheddar cheese soup, milk, shrimp, mushrooms and parsley. Season next cayenne pepper, black pepper, and Creole seasoning. Heat for a minute nearly low to blend the flavors.
4. Place the cauliflower into the prepared baking dish. Pour the contents of the saucepan higher than the cauliflower, and protest slightly to blend.
5. Bake for 20 minutes in the preheated oven, until bubbly. Sprinkle later paprika just in front serving.

Nutritions of Aunt Almas Cauliflower Shrimp Ahoy

calories: 298.9 calories
carbohydrateContent: 19.1 g
cholesterolContent: 139 mg
fatContent: 16.7 g
fiberContent: 5.5 g
proteinContent: 20.6 g
saturatedFatContent: 9.9 g
servingSize:
sodiumContent: 928.9 mg
sugarContent: 6.4 g
transFatContent:
unsaturatedFatContent: